“Practicing mindfulness makes me feel that I have my own toolkit to deal with the stresses and strains of life”
Welcome to Tenterden Mindfulness Group!
We are a leading provider of Mindfulness training in Kent and East Sussex.
We hold a variety of courses, meeting groups, retreats and events throughout the year and are committed to helping improve physical, social, mental and emotional health through education in the practice of Mindfulness across the age spectrum in Kent and East Sussex.
TMG Covid-19 Response
In line with the directives of the UK government we have postponed all planned (in person) mindfulness courses and events.
This will all pass at some stage and when it does rest assured we will be back!
"You can cut all the flowers but you cannot stop Spring from coming “ Pablo Neruda
Warmest Wishes
Dr. Neil Pillai
GP, Chair Tenterden Mindfulness Group
The Oxford Mindfulness Centre, a UK-based mindfulness teacher-training organisation, are offering weekly live on-line practice sessions. Recordings of the sessions will also be made available on their website. Visit now...
View other free resources here...
New
On-line Mindfulness Practice
In response to the current situation with Covid-19 and in order to continue to support our members and the wider community, we are offering on-line Mindfulness practice sessions via video link. Open to all.
The upcoming sessions are listed below (click the button to join on the day):
For the complete list of upcoming sessions CLICK HERE or visit our DIARY page.
Smart-phone users will need to download the free Zoom App before joining the session!
There is no charge to join a session but if you would like to make a donation to help us cover our costs, please use the DONATE button. Thank you for your support.