Tenterden Mindfulness Group is a leading provider of Mindfulness training in Kent and East Sussex as well as nationally on-line.
We run mindfulness courses, tasters, groups and retreats throughout the year. We are a Charitable Incorporated Organisation registered in England and Wales - Charity Number 1181209.
After the completion of a Mindfulness course, participants continued to meet on a monthly basis and so the Tenterden Mindfulness Group was formed.
Our Charitable Objectives are:
to improve physical, social, mental and emotional health and well-being through education in the practice of Mindfulness across the age spectrum.
to support practice and research into Mindfulness having regard to the evidence on what is effective.