Neil Pillai
- May 10, 2019
Tenterden Mindfulness Group - A Short History
Tenterden Mindfulness Group (TMG) came into being following a series of events in the life of it’s founder Dr Neil Pillai, a local GP. We...
Neil Pillai
- Mar 26, 2019
Spring Changes
Spring really seems to have arrived this week. The blue skies, emerging flowers and spring lambs in the fields remind us that everything...
Neil Pillai
- Feb 4, 2019
February 2019
Mindfulness is not an end point in itself. It is simply the gateway to a more honest, engaged courageous and friendly relationship with...
Neil Pillai
- Dec 20, 2018
Seasons Greetings & New Developments!
Seasons Greetings to you all! This time of year, as in the last session of the 8 week course, it is a time for reflecting on the past as...
Barbara Hussong
- Nov 23, 2018
Mindfulness-Based Compassionate Living
One of our Mindfulness teachers, Barbara Hussong, talks about her experiences with Mindfulness Based Compassionate Living (MBCL) ahead of...
Neil Pillai
- Oct 15, 2018
Waking up to the Autopilot
Session 1 of our latest eight week course got underway this week - Waking up to the Autopilot. As always we started with the Raisin...
Neil Pillai
- Sep 17, 2018
September 2018
What are we doing when we sit down to meditate? What is meditating? What are we achieving? Asking such questions is understandable,...