Tenterden Mindfulness Group | On-line Bookings

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Mindfulness Based Stress Reduction Course September 2021
Sat, 11 Sep
Zoom Videoconference
11 Sep, 09:30 – 11:30
Zoom Videoconference
8 Week MBSR course designed to help participants boost your happiness and well-being, find new sources of resilience, joy, and calm in your life, and to cope with stress, anxiety, fear, and depression.
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Introduction to Mindfulness Session - September 2021
Tue, 14 Sep
Zoom Video-conference
14 Sep, 18:00 – 19:00
Zoom Video-conference
A 1 hour Introduction to Mindfulness with the focus on connecting the body and mind.
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Mindfulness Taster Course - September 2021
Sat, 25 Sep
Zoom Video-conference
25 Sep, 10:00 – 11:00
Zoom Video-conference
Join TMG for a 3 session Mindfulness taster course.
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Finding Peace in a Frantic World - Mindfulness Course October 2021
Wed, 20 Oct
Zoom Videoconference
20 Oct, 09:30 – 11:00
Zoom Videoconference
8 Week Finding Peace in a Frantic World Mindfulness course designed to help participants to settle their minds and enhance their natural happiness and contentment using mindfulness meditation.
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Mindfulness Retreat Day
Sun, 25 Jul
Charing
25 Jul, 10:00 – 16:00
Charing, Charing Heath, Charing, Ashford TN27 0BN, UK
A full day in-person retreat with Dr. Neil Pillai and Barbara Hussong in the beautiful setting of Tram Hatch Gardens in Charing, Kent.
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Introduction to Mindfulness Session - July 2021
Tue, 06 Jul
Zoom Video-conference
06 Jul, 18:00 – 19:00
Zoom Video-conference
A 1 hour Introduction to Mindfulness with the focus on connecting the body and mind.
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Finding Peace in a Frantic World - Mindfulness Course May 2021
Mon, 03 May
Zoom Videoconference
03 May, 18:30 – 20:00
Zoom Videoconference
8 Week Finding Peace in a Frantic World Mindfulness course designed to help participants to settle their minds and enhance their natural happiness and contentment using mindfulness meditation.
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Mindfulness Taster Course - April 2021
Tue, 13 Apr
Zoom Video-conference
13 Apr, 18:30 – 19:30
Zoom Video-conference
Join TMG for a 3 session Mindfulness taster course.
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Introduction to Mindfulness Session - April 2021
Tue, 06 Apr
Zoom Video-conference
06 Apr, 18:00 – 19:00
Zoom Video-conference
A 1 hour introduction to Mindfulness with the focus on connecting the body and mind.
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Apply here

Mindfulness Taster Course - July 2021
Mon, 12 Jul
Zoom Video-conference
12 Jul, 10:00 – 11:00
Zoom Video-conference
Join TMG for a 3 session Mindfulness taster course.
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Apply here