Sat, 22 Oct|
Mindful Walking - Appreciating the Richness of Autumn
Join TMG teacher Barbara Hussong for a mindful walk amidst the stunning autumnal scenery of Hole Park Gardens in Rolvenden
Time & Location
22 Oct 2022, 10:00 – 12:00 BST
Rolvenden, Benenden Rd, Rolvenden, Cranbrook TN17 4JA, UK
About the Event
Join TMG and Barbara Hussong for a Mindful Walking workshop - Appreciating the Richness of Autumn
This mindful walk amidst the relaxing and tranquil autumnal scenery of Hole Park Gardens will help you to fully engage your senses and appreciate the richness of the autumnal season and landscapes.
During this gentle walk we will pay attention to what we see, hear, smell and touch, allowing us to pause in order to fully take in what nature offers in abundance in this season. Being present with our senses in this way and allowing thoughts to take a back seat can be a source of enjoyment, nourishment and relaxation.
There will be periods of silence and also plenty of time to share our experience.
We will have exclusive use of the gardens on the day as they will not be opened to the public.
Please wear appropriate clothing and footwear, and bring a bottle of water to drink if you wish.
You may wish to bring a waterproof jacket and/or an umbrella.
The cost of participation is £20 (£10 concessions).
NO PREVIOUS EXPERIENCE OF MINDFULNESS IS REQUIRED.
As a charitable organisation, Tenterden Mindfulness Group want to support as many people as we can to access Mindfulness, so if you are unable to afford the full event fee, please consider using the concessionary rate e.g. Students (18+), Unemployed, Low-income. If you don't fit into one of the stated categories but feel you cannot afford to pay the full fee, please contact our office PRIOR to booking at firstname.lastname@example.org to discuss your situation.
We are able to offer concessionary rates thanks to the on-going generosity of our donors. Please only use the concessionary rate where there is genuine need.
Standard entry to the event.£20.00
Concessionary rate - Students (18+), Unemployed, Low Income£10.00
Supporter Rate Ticket
Standard Entry plus a £5 donation to help us to continue supporting our Mindfulness community.£25.00