Mindfulness Practice Day

A  Day of Mindfulness Practice with Barbara Hussong - online via Zoom

Saturday 30th January 2021, 10:00 - 16:00

Graduates of 8-week courses will be guided in the various Mindfulness practices in order to refresh and deepen their practice. This is also an opportunity to connect with others and foster a Mindfulness community. 

The day largely consists of guided practice, reading of poems or inspirational short texts, includes time away from the screen for refreshments, lunch and walking meditation and offers some time for sharing of the day’s experience with the group at the end.

This day is open to anyone who has completed an 8-week mindfulness course and costs £45.

If you are concerned about attending an online event then please visit our help page for support and guidance : https://www.tenterdenmindfulness.co.uk/join-in-online  or contact our administrator at contact@tenterdenmindfulness.co.uk