top of page

Sat, 17 Sept

|

Online via Zoom

Mindfulness - Writing & Journalling

Join TMG teacher Lorraine Millard for a 2 hour Journalling and writing workshop incorporating Mindfulness.

Registration is Closed
See other events
Mindfulness - Writing & Journalling
Mindfulness - Writing & Journalling

Time & Location

17 Sept 2022, 10:00 – 12:00 BST

Online via Zoom

About the Event

Join TMG and Lorraine Millard for a 2 hour workshop focused on Mindfulness and creative writing/Journalling.

NO PREVIOUS EXPERIENCE OF MINDFULNESS IS REQUIRED.

Much  of our lives are led by the stories we carry in our heads both positive and negative.  In this workshop we will combine mindfulness and short writing exercises to best tell the story of being right here right now.

Plentiful research has  concluded that the  effects of regular writing/journalling  can have a really positive effect our  enhance the quality of our lives.  Mary Oliver, a well known mindfulness poet, says to be at peace and creative we neEd to 

“Make a regular appointment with the wild and silky part of ourselves so that it begins to trust us and shows itself more often".

This short workshop is an invitation to use our mindfulness skills to tune into our own "wild and silky voice”.

The workshop is being held fully online and there is no need to bring anything but yourselves and your favourite writing materials …a note pad and pen will do.  No previous experience is required. 

The cost of participation is £20 (£10 concessions).

As a charitable organisation, Tenterden Mindfulness Group want to support as many people as we can to access Mindfulness, so if you are unable to afford the full event fee, please consider using the concessionary rate e.g. Students (18+), Unemployed, Low-income.  If you don't fit into one of the stated categories but feel you cannot afford to pay the full fee, please contact our office PRIOR to booking at contact@tenterdenmindfulness.co.uk to discuss your situation.

We are able to offer concessionary rates thanks to the on-going generosity of our donors. Please only use the concessionary rate where there is genuine need.

Tickets

  • Standard Ticket

    Standard entry to the event.

    £20.00
    Sale ended
  • Concession Ticket

    Concessionary rate - Students (18+), Unemployed, Low Income

    £10.00
    Sale ended
  • Supporter Rate Ticket

    Standard Entry plus a £5 donation to help us to continue supporting our Mindfulness community.

    £25.00
    Sale ended

Total

£0.00

Share This Event

bottom of page