Summer Mindfulness Day
Time & Location
About the Event
Theme of the day will be: ‘This being human is a guesthouse’
We will explore through our practice ‘The guesthouse’ poem by Rumi and the visitors who arrive at our door.
This day is open to anyone who has completed an 8-week mindfulness course , and offers an opportunity to simplify our lives to support:
- Deepening our mindfulness practice
- Connecting with others who practice mindfulness
- Nourishing ourselves
Large parts of the day, including lunch, will be in silence. Please wear soft, layered clothes, bring a mat or cushion if you have one and blankets or anything else to enable you to feel comfortable during the day.
- Standard Ticket£45£450£0