Cesare is an Integrative Psychotherapist (Registered Member of the BACP) having trained with Inter-Psyche through the Kent and Medway NHS Social Care Partnership Trust and Mindfulness Teacher (registered as a teacher with The UK Network for Teacher Training Organisation), having completed his Mindfulness Based Cognitive Therapy Teacher Training Retreat with the Oxford Mindfulness Centre, University of Oxford.

Cesare completed further teacher training with the Mindfulness In Schools Project as well as training in Mindfulness Based Compassionate Living with the Sussex Mindfulness Centre (NHS).

In addition to this he has attended master classes and days with Dr. John Kabat-Zinn and Prof. Mark Williams as well as regular personal retreats since 2008. He is currently signed up to the Mindfulness Supervision Training Pathway with the Mindfulness Network.

Cesare works in private practice as a Psychotherapist, integrating a mindful approach with other modalities as it serves his clients and runs mindfulness retreats, courses and training for the public and private organisations, as well as offering practice days for course graduates to help them maintain and deepen their practice in an ongoing way.

He is also co-founder of RUN:ZEN, Mindfulness for Runners with his colleague Stuart McLeod, which integrates mindfulness in stillness and movement through the medium of running, thus combining the mental and physical health benefits of mindfulness with cardiovascular exercise.

Since 2008, Cesare’s own mindfulness meditation practice has been under the guidance of internationally recognised teachers.

In 2013 he set up a not-for-profit organisation in Rochester, Kent where he voluntarily provides thriving weekly classes in mindfulness meditation and mind-training to the local community.

Cesare is passionate about sharing the many benefits that mindfulness has to offer to the best of his ability and wherever there is an interest.

Green Plant

Cesare Saguato

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Tenterden Mindfulness Group is a Charitable Incorporated Organisation registered in England and Wales

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