Laura trained with the Centre for Mindfulness Research and Practice at Bangor University, the Oxford Mindfulness Centre at Oxford University as well as the Mindfulness in Schools Project.

Laura is a secondary school teacher of Spanish and French, by profession but believes that her work in Mindfulness, which she offers to her school community as well as the general public, is her passion and vocation.

Laura believes that wellbeing, nurturing mental health and finding ways to be with our experience as it presents itself to us, moment by moment, are key to flourishing and living well alongside all the challenges and joys that modern life presents.

Green Plant

Laura Acosta

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Tenterden Mindfulness Group is a Charitable Incorporated Organisation registered in England and Wales

Charity Number 1181209

Kent  Dandelion image © G.Swan