Events
Step out of your daily life for a few hours or even a whole day by taking part in one of our regular's Mindfulness based events or practice days.
Time away from the demands and stresses of daily life. Time to re-discover or deepen your mindfulness practice. Time for you.
We offer seasonal Mindfulness practice days, regular Mindfulness-based events and occasional weekend retreats.
Upcoming Events
Mindful Running Workshop with Stuart McLeod
Date:
Sat 13th July 2024
Time:
Teacher:
Cost:
Venue:
10:00 - 12:00
Stuart McLeod
£25
West View, Tenterden
Join TMG teacher Stuart McLeod for a Mindful Running workshop. The workshop will help you to run with more enjoyment and awareness and find greater all-round wellbeing. The workshop includes guided mindfulness meditations in stillness and movement, a guided 25-minute mindful run and small group discussions.
A Mindful Journey with a Boy, a Mole, a Fox and a Horse
Date:
Sat 7th Sept 2024
Time:
Teacher:
Cost:
Venue:
10:00 - 12:00
David Bignell
£25
Tenterden
Join TMG and Teacher David Bignell for a Mindful Journey exploring some of our thoughts and feelings using the themes from Charlie Mackesy's book "The Boy, the Mole, the Fox and the Horse".
There will be periods of sitting and moving, silent meditation and structured conversations in pairs/threes to support our shared journey.